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Ground Chicken Breast Chili (low cal & carb, high protein) Easy low calorie chili - 180 Cals, 3.5 grams of fat, 16 carbs, 7.5 grams of fiber, 17 grams of protein Submitted by: ELHEUREUX89 Ground chicken works perfectly in this hearty soup recipe to bring out the best of the delicate spices. Chicken Chili is a simple one pan recipe that makes a change from the usual beef recipe. You can serve this chili for lunch, dinner, or as part of a game day spread. Simmer until the chili is thickened, about 15 minutes longer.
Brown chicken over medium heat; add the onion, garlic, beans, tomatoes, chile pepper, broth or water, cilantro, chili powder, and cumin. Get out of the ground beef grind and use easy, economical ground chicken for a variety of recipes from burgers and chili to tostadas and calzones. Uncover the saucepan and stir in the beans and black pepper. You can adjust the heat of the chilli powder per your own taste so it suits all palettes. The chicken has a lovely flavour and makes the chilli lumpier than beef would. Recipe Tags: This tasty, well-seasoned chili recipe is made with chicken breast, vegetables, and canned red beans. Serve on a bed of rice, crackers or garlic baguette. It shows that you don't need to use red meat to make a hearty chili bursting with veggies such as bell peppers and onions. Serve topped with the cilantro.
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